# How to Bridge

**Bridging TAO from Bittensor Network to tTAO on Ethereum Mainnet**

1. Go to "Bridge" on the Tensorplex Stake website or click [here](https://stake.tensorplex.ai/bridge?st=tao\&sc=993\&dt=ttao\&dc=1),
2. Select “TAO” (Bittensor Network) under the “From Token” dropdown field.
3. Select “tTAO” (Ethereum Mainnet) under the “To Token” dropdown field.
4. Either manually input the destination address on Ethereum or “Connect Wallet” to automatically fill in the “Destination Address”
5. Input the total amount of TAO to transfer.
6. Check and preview the total amount of tTAO you will receive on Ethereum Mainnet
7. Click the “Transfer” button to start signing the transaction to submit the bridging request.
8. View transaction status on the [Bridge Explorer.](https://stake.tensorplex.ai/bridge/explorer)
9. Wait for approximately 20 minutes for the bridging to be completed.

**Bridging tTAO on Ethereum Mainnet to TAO on Bittensor Network**

1. Go to "Bridge" on the Tensorplex Stake website or click [here](https://stake.tensorplex.ai/bridge?st=tao\&sc=993\&dt=ttao\&dc=1),
2. Select “tTAO” (Ethereum Mainnet) under the “From Token” dropdown field.
3. Select “TAO” (Bittensor Network) under the “To Token” dropdown field.
4. Either manually input the destination address on Bittensor Network or “Connect Wallet” to automatically fill in the “Destination Address”
5. Input the total amount of tTAO to transfer.
6. Check and preview the total amount of TAO you will receive on Bittensor Network
7. Click the “Transfer” button to start signing the transaction to submit the bridging request.
8. View transaction status on the [Bridge Explorer.](https://stake.tensorplex.ai/bridge/explorer)
9. Wait for approximately 20 minutes for the bridging to be completed.


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